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Teaching Schedule

All times in Eastern Standard Time

*schedule subject to change 

Monday

  • 8:30 - 9 am - Stretch and Strengthen, RocknYoga Studio (zoom classes)

  • 10:45 - 11:45 am - Aerial Core Flow, Flying Buddha Studio (in studio and zoom)

  • 12 - 1 pm - Aerial Gentle, Flying Buddha Studio (in studio and zoom)

Tuesday

  • 7:30 - 9 pm - Advanced Yogi Playtime, Opus Yoga (in studio and zoom) 

Wednesday

  • 8:30 - 9 am - Yoga Conditioning, RocknYoga Studio (zoom classes)

  • 12-1pm -  Strength & Tone Low Setting Aerial, Flying Buddha Studio (in person and zoom)

Thursday

  • 12 - 1:15 pm - Daytime Playtime, RocknYoga Studio (zoom classes)

Friday

  • 8:30 - 9 am - Stretch and Strengthen, RocknYoga Studio (zoom classes)

  • 10:45 - 11:45 am - Aerial Core Flow, Flying Buddha Studio (in studio and zoom)

  • 12 - 1 pm - Aerial Gentle Low Setting, Flying Buddha Studio (in studio and zoom)

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